TRANSFORM to release unwanted weight and reach your natural weight by replacing unhealthy eating habits with long-lasting healthy ones, for good.
TRANSFORM is a weight management program, combining the effectiveness of acupuncture, coaching and hypnosis therapies.
Transform is a not a diet program. It is a program designed to address the root cause of why people gain weight, can’t lose weight, or have negative relationships with food. Transform is an integrative and holistic health program, addressing the body, mind and spirit.
Through hypnosis, we can access the subconscious mind and reframe the negative thoughts and behaviors that are the root cause of old bad health patterns.
We will create new healthy habits during hypnosis, and reinforce them throughout the program. Acupuncture therapy will help the body balance itself, calm the nervous system, and optimize your digestion, metabolism and seep. Coaching is crucial for accountability and helping you stay focused and determined to reach your ultimate health goal. You will never feel restricted or deprived in this program. New thoughts, beliefs and habits will become automatic through the work we will do together.
“The program, Transform, or what I like to refer to a “food lovers guide to weight loss” has been transformational. Kit, along with the program that she has developed, have changed my whole relationship with food and my body. I am hopeful now and feel prepared for the journey of finding my true body. I highly recommend if you are motivated to change.” ~ Betsy Ross
What to expect from TRANSFORM:
- You will learn mindfulness and relaxation techniques.
- You will learn powerful hypnotic tools that will aide in the reduction of stress eating, which will allow you to abandon yo-yo dieting and overcome food addictions.
- You will work towards eliminating cravings for unhealthy foods and decrease the amount of healthy food intake.
- You will create and stick with your meal plans, exercise and sleep routines.
- You will receive worksheets to keep track of your progress.
- You will receive acupuncture treatments to help balance your hormones, decrease stress and improve sleep.
- You will have continuous personal support throughout the program.
TRANSFORM Weight Release is for you if you are:
- Committed to making a change in your lifestyle for a healthier life.
- Tired of diets, cleanses, and fads.
- Tired of your old bad eating habits (overeating, emotional eating, etc.).
- Looking to create and stick with new healthy habits for life.
- Ready to make changes for good.
TRANSFORM is NOT for you if you:
- Have an eating disorder and require more rigorous medical care.
- Have serious health conditions.
- Cannot commit to the program wholeheartedly.
“I am so relieved to be dropping weight, not feeling pressured to diet, eating and enjoying good food daily. I have broken the pattern of snacking mindlessly, and happy about being successful, finally!”
- 6 weekly sessions in person at my office
- Personalized coaching/support throughout the program
- 3 hypnosis sessions and 3 acupuncture sessions included
- $850 per person, paid in two installments
Please contact me if you want to apply for the program.
Email: firstname.lastname@example.org or call 614-558-2130