Complementary & Alternative Medicine Services


Acupuncture Initial Visit and Treatment

Services - AcupunctureThis is the first time we will sit down together to go over your intake form. We will talk about your main concerns for seeking acupuncture treatments. You will ask me questions and tell me, to your best ability, your health goals. Together we will discuss how acupuncture can help you, and come up with a treatment plan that will work for you.

You will receive your first acupuncture treatment following our conversation. Please dress comfortably. Your clothing should allow for exposure of arms and legs.

Please allow up to 90 minutes for this initial visit. Read More

Acupuncture Follow Up Treatment

Services - Acupuncture Follow upYou will have had your first treatment, and will know a little more of what to expect here. Be comfortable, relaxed, and know that you will be taken care of!

Depending on the response to your previous treatment, and how you are feeling the day of your appointment, you may receive the same, or different acupuncture treatment each time.

Please allow up to 50 minutes for this visit.  Read More

TRANSFORM: Weight Release Program

Weight Loss Self Image2I don’t believe in most ‘diet’ plans because they don’t bring about real and sustainable changes. I think you will agree with me on that. I also don’t believe in deprivation because after all, life is short, and food is part of many life’s pleasures!

If you are looking for guidance to achieve a healthy weight, and make lifestyle changes that will allow you to stay that way for good, this program can help guide you to that goal.

The Weight Management Program will include acupressure treatments as well as health coaching sessions.

Please inquire for more details.  Read More

Smoking Cessation Program

Acupuncture to Quit SmokingMany people have told you that smoking is an unhealthy habit. It may lead to many long-term health conditions. And deep inside, you know that they are all correct, but smoking is a very addictive habit, and you love it.

But you are also ready to quit, for good, and you would like a little help.

Acupuncture can help significantly reduce your cravings for that next cigarette. Health coaching can help you stay on track, and discover what paths might help you the best to get to the end goal: a smoke-free, healthier life.

This program combines Acupuncture, Hypnotherapy, and Health Coaching sessions. You won’t have to do this challenging task all by yourself!

Please inquire for more details.  Contact Us

Hynotherapy & Hypnosis

hypnophoto7A hypnotherapy session is a method of relaxation with specific intention to aid in eliminating conscious obstruction and embed positive goals and reinforcement. It is what we refer to as a directed, intentional, and guiding meditation.

The use of hypnosis in our hypnotherapy sessions is a valuable complimentary tool for a number of our programs designed to enhance quality of life. It is used as a combination practice for our target issues that include pain, anxiety and stress management to our TRANSFORM Weight Release and Smoking Cessation programs.

Please inquire for more details. Read More


Cupping Therapy

Services - CuppingIf you enjoy deep massage, you will like cupping. Most of the time cupping therapy is performed on the back, where there is the most skin/muscle exposure. Be prepared to get comfortable on the treatment table (you may have to partially disrobe), and get revived by cupping.  A small amount of lotion/oil may be applied to your skin before the clean cups are placed on appropriate areas to relieve pain/ stagnation from your body.

After cupping therapy, it is very common to have cupping marks left on the areas that we worked on. They may be red, dark red, or even purple. Do not be alarmed! These are normal, and they reflect the therapy. The marks should slowly decrease and go away completely within a few days.

This modality is combined with acupuncture therapy.  Read More

Reflexology Therapy

Services - ReflexologyGet ready to be incredibly relaxed and revived at the same time. Your hands, feet, and ears are full of body reflexes. You will relax on the treatment table fully clothed while those areas of the body get stimulated. Reflexology can work on specific conditions, or it can work on overall health and well being of the mind and body.


Please allow up to 30 minutes for this therapy.  Read More

Acupuncture and Reflexology Combination Therapy

Acupuncture Reflexology TherapyReflexology therapy helps enhance acupuncture treatments for most conditions. Specifically, I find that digestive problems, and stress/anxiety, nerve/muscle tension benefit hugely from this combination applied during the same treatment.

You will first receive an acupuncture treatment, followed by reflexology therapy.

Please allow up to 80 minutes for this combination treatment.  Book Now