Clean Eating Reset

 

Stay tuned for our next Reset in Fall of 2017!

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“Kit helped me to eat clean and be more mindful doing so.

I feel in control and so much healthier both physically and mentally because of my clean eating.

Thank you!” ~ Vicki S. 

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This is a free program that focuses on these seven words to help us

reset our metabolism, increase energy, and shed some unwanted weight:

Eat Food

Not too Much

Mostly Plants

The inspiration came from Michael Pollan’s book: FOOD RULES.

Sign up here to be on the VIP list and find out about the next RESET dates!

 

 

“The Clean Eating Reset guidelines provided a structure that allowed me to experiment with a clean eating plan that worked for me.

I continue clean eating ( as much as I can) and slowly introduced foods that I felt were a good balance for me to maintain my lifestyle.  
The Clean Eating Reset forced me to evaluate what I was eating and look for clean alternatives to introduce into my daily life.
I am so happy that I did it! It really changed the way I eat. I can see my self returning. To the more rigid initial week whenever I need a tune-up!”
~ Debbie F.

Sign up to be part of this wonderful group!