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Acupuncture • Coaching • Hypnosis



Bexley Acupuncture and Wellness Coaching helps you connect and transform your body and mind, so that you feel better, naturally.



 Do you want to clean up your diet,

learn how to prepare healthier meals for you and your family?

Sign up to be part of the next Free Clean Eating Reset!




Would you like to lose a few pounds, but have a hard time doing it on your own?

Join the waiting list to be the first to know about the next R&R group program
and receive the 3 keys to natural weight release!





Often categorized as Eastern Medicine or holistic therapy, acupuncture is an ancient practice that restores the natural flow of energy in your body. In the Western world, it has gained popularity as an effective treatment for stress, aiding in pain relief, and anxiety. We can explain the benefits of acupuncture as a stand alone remedy, and in conjunction with Eastern and Western treatments.

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Hypnotherapy & Hypnosis
First, it is very convenient to take, only 2 capsules 250 mg once a day. Secondly, this antibiotic has the shortest course of treatment, only three days. And although taking Azithromycin requires only 3 days, but it works in the body for 7-10 days.

Hypnosis can help change behavioral patterns and establish sustainable habits for mental and physical well-being. By removing conscious obstruction, this guided meditated state can lower resistance to positive change and reinforce your resolve and determination. It is a complimentary therapy often used for coping with pain, stress & anxiety, smoking cessation, and weight release.

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Cupping, Reflexology, Healing and Relief

Reflexology Massage is a practice of applying direct hand pressure on different reflex points within the body. Cupping is an ancient art of applying cups to stagnant meridians to increase blood flow and healing. Many individual treatments include a combination of healing techniques to compliment one another as well as Western practice to facilitate healing, pain relief, wellness and balance.

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The kitchen is the heart of the home.
This kitchen holds the space for things that feed, fuel, and nourish the mind and body.



February 10, 2018
When I asked my Clean Eating community a few weeks ago if they would be up for a 21 day- Reset (instead of our usual…

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January 26, 2018
I believe in the art of simplicity: nothing in life should be overly complicated. After all, we all know that life is short, and there…

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January 19, 2018
I am the first to admit that I love sweet things. And I used to consume a lot of it. My perfect afternoon would look…

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